Sunday, 28 June 2015

My Food Diary- Starting a Healthy and Fitness Routine


Hey Guys,

Last week I made a decision I was going to go back to my healthy eating and fitness routine. I noticed my skin and body was not how I wanted it to be. I know it is going to be hard, especially the way I fly to home ( Congo) for two weeks but there shouldn't be any excuse.
This morning I woke up feeling positive so I made a healthy brunch. At the moment I've been trying my best to go back to green tea and eat more fruits throughout the day.

Food Details
Fruits- Strawberry, Banana and Melon
Green tea with honey
Plate- Slims Bagels with Baby Spinach and eggs





In order to keep in shape and tone my body I've decided to head to the gym in the morning and join some classes such as Spin and Bootcamp.
I am proud of myself for making this decisions now in my life. If you guys want to see more please let me know and check my Snapchat @marlenesilver x
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